The local gym for
‘non-gym’ people

A friendly place to help you achieve your weight loss & fitness goals

Studio35 offers everything you need to improve your health, fitness and well-being. Each tailored workout lasts just 35 minutes, and takes place at our state-of-the-art clubs where you will be supervised by our highly qualified team.

STUDIO 35 VOTED BEST GYM IN RAYLEIGH
“Studio35 has truly been life-changing. The support and motivation I’ve received has helped me lose weight, improve my fitness, and regain my self-confidence. I’m so glad I joined!“ Claire

How are we different?

Studio35 is like no other gym. The multi award-winning health and wellness club was voted at the UK Active National Summit as being best practice example of a gym suitable for gym-novices.

Members follow a simple circuit of safe and supervised exercise that effectively targets weight loss, body toning, muscle strength, joint health and posture correction – all in short and effective 35-minute sessions.

What is
Studio35?

 

Studio35 is a new concept in circuit training. We use a medical grade Training Circuit to deliver a complete workout to help with weight-loss, build strength and improve fitness and well-being.

How long is
the workout?

 

We understand our members lead a busy life. In just 35 minutes we can deliver a full body workout. The Milon circuit follows a fixed schedule to optimally work each muscle group.

What is personalised training?

 

We listen to each member and tailor a programme to suit their goals. Once the workout begins our team are with you every step of the way to guide and enhance your experience.

Studio35 A Better Way

35 minutes to a better you?

How will it benefit me?

Regular exercise at Studio35 will improve your general wellbeing as well as;

  • Effectively aid weight loss and fat burning
  • Strengthen your muscles and bones
  • Increase your energy levels
  • Help reduce your risk of chronic disease
  • Help combat the effects of long covid
  • Help with brain health and memory

Studio35 is the friendly,
local gym for ‘non-gym’ people