How are we different?
Studio35 is like no other gym. The multi award-winning health and wellness club was voted at the UK Active National Summit as being best practice example of a gym suitable for gym-novices.
Members follow a simple circuit of safe and supervised exercise that effectively targets weight loss, body toning, muscle strength, joint health and posture correction – all in short and effective 35-minute sessions.
What is
Studio35?
Studio35 is a new concept in circuit training. We use a medical grade Training Circuit to deliver a complete workout to help with weight-loss, build strength and improve fitness and well-being.
How long is
the workout?
We understand our members lead a busy life. In just 35 minutes we can deliver a full body workout. The Milon circuit follows a fixed schedule to optimally work each muscle group.
What is personalised training?
We listen to each member and tailor a programme to suit their goals. Once the workout begins our team are with you every step of the way to guide and enhance your experience.
Studio35 A Better Way
35 minutes to a better you?
How will it benefit me?
Regular exercise at Studio35 will improve your general wellbeing as well as;
- Effectively aid weight loss and fat burning
- Strengthen your muscles and bones
- Increase your energy levels
- Help reduce your risk of chronic disease
- Help combat the effects of long covid
- Help with brain health and memory
Studio35 is the friendly,
local gym for ‘non-gym’ people
